April 9, 2018

What You Need to Overcome Brain Fog

How many times have you found yourself forgetting a name, walking into a room and not remembering what you went in there for, or even losing track of a thought mid-sentence? You may think that this is simply a symptom of getting older or the result […]
April 2, 2018

A Common Cause of Unexplained Weight Gain

  Have you noticed a sudden onset of weight gain, even though you haven’t changed your lifestyle or diet? Or possibly you have changed your diet and started exercising, yet the number on the scale won’t budge? The subject of weight can be frustrating- especially […]
February 6, 2018

Heart Health: Do This, Not That for a Healthy Heart

February is National Heart Health Month Did you know that February is National Heart Health Month? It’s the perfect opportunity to be more proactive about keeping your heart strong and healthy. Heart heath is nothing to ignore, and should be a priority no matter what […]
February 2, 2018
Hormones and Hormone Health

Hormones Could Be Sabotaging Your New Year’s Resolutions

Will Bioidentical Hormones Help You Succeed in 2018? We’re well into the new year, which means the vast majority of us who have set health or weight-related resolutions have already shelved them. The fact is, making healthy changes is hard, and it doesn’t get any […]