Blog

January 10, 2014

A New You in 2014

As each New Year passes we each make promises to ourselves, some of those promises may be to exercise more, quit smoking, begin a new diet, or maybe even start a savings or budget plan, but many of these things are fixing a problem which […]
December 9, 2013

New Year, New You (Article from Ciao Bella)

The term “holistic” is becoming more and more popular these days because people are starting to realize the benefits of using this type of approach in their life.  Traditional approaches that prescribe treatments for symptoms rather than treating the cause may not be the best […]
October 28, 2013

DHEA Supplementation: The Important Facts

The precursor hormone Dehydroepiandrosterone, or DHEA which is less of a mouthful, is essential for both genders in the production of androgens, estrogens and other sex hormones. However, the levels of DHEA that are produced can vary from person to person and can be impacted […]
October 26, 2013

5 Great Ways To Tackle Estrogen Dominance

It is well known that when a woman reaches menopause, estrogen has a massive impact on not only their body, but also their mind, moods and general behavior. However, the truth is that estrogen has a significant impact on the female body at any age. […]