FitsRx90

fits-rx-90

Have you ever wondered what specific vitamins and minerals your body needs in order to keep up with YOUR athletic lifestyle?

One of the main focuses of an athlete is their nutrition and making sure they are getting enough macronutrients – protein for muscles, carbohydrates for energy and fat for nerves – in their bodies as well as micronutrients – vitamins, minerals, antioxidants and amino acids – to support their training demands (biochemically we are all different, meaning that our body’s process and use nutrients according to the activity that is being performed, our physiology, and our nutritional status.)

Vitamin, mineral and antioxidant deficiencies can negatively affect athletic performance on many levels, whether it has to do with inflammation, recovery, immune function, gastrointestinal issues, fatigue or stress. FITSRx90 is a comprehensive approach to assess YOUR nutritional status by measuring 33 vitamins, minerals, and antioxidants to evaluate how well your body is absorbing and utilizing each nutrient.

Scientific evidence has shown that measuring the white blood cells gives us the most accurate analysis of individual deficiencies. This program will also include 3 body composition analyses and 3 health coaching sessions with dietary and supplemental recommendations.