Menopause Among Women – Key Symptoms and Treatments

symptoms of menopause and treatmentsIf you are a woman, there will come a point in life when you will experience palpitation, bloating, vaginal dryness, anxiety, mood swings and hot flashes. These are some of the symptoms that normally occur when a woman reaches menopause. If you ask women who have reached this stage they will confirm that it always feels like hell since they cannot even get a good night’s sleep. More so, when you reach menopause you may gain weight and feel depressed.

Although some of these menopause symptoms are inevitable you should not let them interfere with your good life. You should look for solutions that can help you handle these symptoms.

You need to look for treatments that can make you feel better.  Treatments that treat the root cause of your symptoms, not something that disguises them.

Since medications can come with many side effects, it is always advisable to go for natural treatments when possible.

Usually, around the age of 45 years and above, most women will start experiencing these symptoms although some of them may misinterpret them simply as a sign of aging, but it doesn’t have to be this way. There are treatments available to help you feel your best.

Menopause Symptoms


Weight Gain

Majority of women have experienced weight gain during menopause. This is due to the fact that your body no longer needs a lot of energy that is required during reproduction stage and hormone production drops significantly. Since you might not know when this will start, you may start gaining a few pounds as a sign that you are nearing menopause.

Hot Flashes

This is also one of the most common and dreaded early signs of menopause. When experiencing this, you may begin to perspire and your entire body becomes warm for no reason. Also, hot flashes can come in the form of night sweats making it very hard to get a good night’s sleep. Almost 40% of all women will experience this symptom before the start of menopause and this can last for up to 5 years.


Most women who experience hysterectomy will always experience early symptoms of menopause. This is because this condition can make your body experience menopause symptoms at a very early age. If this is the case, your doctor should warn you of what is likely to take place before having this operation. Women who experience cervical cancer or endometrial cancer and sometimes endometriosis,  will go through surgical menopause after a hysterectomy. Surgical menopause is caused by the removal of productive organs. When the productive organs are removed, they can no longer create vital hormones your body needs.

Mood Swings

After reaching menopause, you may also experience a lot of mood swings. Although this symptom does not necessarily imply that you are about to reach menopause, it could. More so, it can cause a lot of different things including lack of sleep or having an irregular sleeping schedule. Often women become depressed and feel shame about their mood fluctuations.

Irregular Bleeding

One of the most common signs that show that your body is about to go through menopause is irregular bleeding. However, since this is a very unpredictable symptom it is always advisable to proceed with a lot of caution if you begin to experience irregular bleeding. You should, inform your doctor of irregular or excessive bleeding as it could be a symptom of other health conditions.

Am I in Menopause or Peri-menopause?


What you should do when you begin to experience these menopause signs and symptoms

When you notice that you have started to experience some of these signs it’s very important to prepare yourself. Unfortunately, many women will not know how to deal with menopause until they’ve experienced these symptoms for a few years.  Often women don’t discuss these symptoms with their primary care doctor because they are embarrassed, or feeling depressed about the changes.

Since menopause symptoms can last for a long time sometimes even up to 7 years or more, it is very important that you educate yourself and seek treatment.  You do not have to suffer through the symptoms, there are many types of safe treatments available to help with menopause or peri-menopause.

Common Menopause Treatments


Vitamins to Prevent Osteoporosis

Depending on your condition, your doctor may recommend osteoporosis treatment. Luckily, there are many vitamins and medications that can help you prevent risk fractures and bone loss.

Hormone Replacement Therapy

This is still among the top treatments for menopause treatment. Depending on your family or personal history your doctor may recommend this kind of treatment. Hormone replacement therapy involves  albeit in small doses. However, in case your uterus is still there you may need progesterone in addition to estrogen. Also, estrogen may help prevent bone loss.

Low Dose Antidepressants

The use of certain antidepressants may help you decrease menopausal hot flashes or night sweats. If you cannot take estrogen because of health issues it is common for your doctor  to prescribe a low dose of antidepressants for the management of hot flashes.

Vaginal Estrogen

To cure vaginal dryness you doctor may prescribe vaginal estrogen. This can be in the form of a tablet or vaginal cream. Typically, it releases small amounts of estrogen that is absorbed by the vaginal tissues. This will help you relieve discomfort during intercourse and vaginal dryness.

Herbal treatments

Typically, herbal treatment has a long history of usage. This is the reason why many naturopaths and herbalists greatly prescribe them as some of the best forms of treatments. In fact, most of them are now used to administer the switch from reproductive to the post-reproductive phase of a woman’s life. Some clinical researchers have also proven that herbal medicines are some of the best for treating menopause.

Treating Menopause with MyVita Wellness Institute – Why We Are Different

The health team at MyVita knows your body is unique. We do not have a set protocol for menopause treatments we prescribe to every woman who is in menopause or experiencing peri-menopause symptoms. Our unique approach takes a comprehensive look at your body, which hormones are deficient, which vital micro-nutrients are missing, your health history, environmental exposures, and more. We don’t prescribe something you don’t need.

Once we have a clear picture of your unique needs, you will be given an individualized treatment plan to target your health concerns. If your treatment plan includes hormone replacement therapy, we will only offer Bioidentical Hormone Replacement at our practice. We do not use synthetic hormones for our treatments.

If you’re experiencing menopause or experiencing many of they symptoms listed here, please contact us for a free medical evaluation. We will speak with you about your symptoms, and determine if we’re a good fit for your treatment regimen. During the consultation it’s a great time to ask those burning questions you have. We will not rush your appointment. We treat every patient like family and want you to have the best opportunity of living a full and vibrant life, void of these common symptoms.

Call today to set up your free consultation or schedule your appointment here.  We look forward to meeting you!


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