We all have read time and time again about what foods to eat and/or not eat, but have we really sat down to think, could we be making things worse for ourselves? Here are a few tips as to how to enjoy your food without […]
As we grow older and reach a particular age bracket, it takes more than exercise and diet to lose weight and maintain ideal weight levels. Age management, combined with nutrition and fitness, can help you lose weight as you desire. MyVita's Bio-identical hormone replacement therapy can help with hormone imbalances that cause weight gain and weight retention.
Hot flashes are one of the most common side-effects of menopause. Menopause, which is also known as the climacteric, is the time of women’s lives when the menstrual periods stop for good, and the women no longer have the ability to have children. The menopause […]
If you are a woman, there will come a point in life when you will experience palpitation, bloating, vaginal dryness, anxiety, mood swings and hot flashes. These are some of the symptoms that normally occur when a woman reaches menopause. If you ask women who […]