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May 8, 2015
The average American consumes 22 teaspoons of added sugar every day primarily from foods such as processed foods and sugary drinks. Between the years 1900 and 2000, annual sugar consumption in the US increased from approximately 10 pounds per person to about 160 pounds per […]
March 11, 2015
New Year, New You, I’m sure you’ve heard this phrase one too many times. Everyone wants to be healthier, more fit, eat better, and maybe even save more money. What do you think is the percentage of people that achieve their resolution goals is? According […]
February 27, 2015
Food cravings, stubborn belly fat, slow metabolism, and low energy levels are all symptoms of hormonal imbalance that can hinder a woman’s ability to achieve a healthy physique and feel sexy at […]
February 12, 2015
The feeling of being in love can not only have an effect on our brain, but it can also lead to changes in human physiology and behavior. According to scientists from around the world, each stage of love for another human may be driven by […]