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October 4, 2013
Vitamin D is one of those nutrients that we all know we should be getting enough of, but few of us really know why! In the simplest of terms, Vitamin D is a precursor hormone which is produced by our bodies via cholesterol as well […]
September 26, 2013
Hormones are essentially there to help our body to operate at the optimal level of functionality. If a man is suffering from a decreased testosterone level he may begin to experience a variety of symptoms each of which can create a knock on effect and […]
September 25, 2013
When you have low hormone levels, it is very common that you will exhibit certain symptoms which are associated with such a deficiency. Two of the most prevalent of these symptoms are low energy levels and a disturbed sleeping pattern. The lack of energy is […]
September 23, 2013
Few people are aware that having low hormone levels can result in an increased tendency for our bodies to hold on to fat resulting in unexpected weight gain. It can also lead to a decrease in lean muscle mass for both men and women. There […]